University Recreation Programs
Play Hard. Live well.

Get involved, stay active, and make the most of your time at UWG through University Recreation programs. From group fitness classes and intramural sports to outdoor adventures, personal training, and special events, our programs offer opportunities for every interest and fitness level. Whether you're looking to build healthy habits, learn new skills, compete with friends, or connect with the campus community, UREC provides engaging experiences that support your overall well-being and help you find your place at UWG.
University Recreation Program Areas
Group Fitness
Discover a fun, motivating way to stay active with UREC Group Fitness. Our classes are designed for all fitness levels and led by enthusiastic instructors who create an encouraging environment for every participant. Whether you're looking to build strength, improve endurance, increase flexibility, reduce stress, or simply try something new, our variety of classes offers a convenient and engaging way to support your health and wellness goals while connecting with the UWG community.
| Day | Class | Time | Location | Type |
|---|---|---|---|---|
| Monday | Run West | 5 p.m. | CC Back Patio | 2 mile run/walk |
| Monday | Stretch Essentials | 6 p.m. | Studio 1 | Stretch |
| Monday | Pilates | 7 p.m. | Studio 1 | Low-Impact, Full-Body |
| Monday | Dynamic Yoga | 8 p.m. | Studio 1 | Flexibility, Meditation |
| Tuesday | Petal Power | 6 p.m. | Studio 1 | Cycle |
| Tuesday | Pilates | 6 p.m. | Studio 2 | Low-Impact, Full-Body |
| Tuesday | Peach Pack | 7 p.m. | Studio 1 | Gluteus, Core |
| Tuesday | Candlelit Yoga | 8 p.m. | Studio 1 | Flexibility, Meditation |
| Wednesday | Step Aerobics | 4 p.m. | Studio 1 | Stretch |
| Wednesday | Run West | 5 p.m. | CC Back Patio | 2 mile run/walk |
| Wednesday | Ballet | 5 p.m. | Studio 1 | Dance |
| Wednesday | Peach Pack | 6 p.m. | Studio 1 | Gluteus, Core |
| Wednesday | Pilates | 7 p.m. | Studio 1 | Low-Impact, Full-Body |
| Thursday | Pilates | 5 p.m. | Studio 1 | Low-Impact, Full-Body |
| Thursday | Dynamic Yoga | 6 p.m. | Studio 1 | Flexibility, Meditation |
| Thursday | Intermediate Yoga | 7 p.m. | Studio 1 | Flexibility, Meditation |
| Thursday | Pilates | 8 p.m. | Studio 1 | Low-Impact, Full-Body |
| Friday | Dynamic Yoga | 10 a.m. | Studio 1 | Flexibility, Meditation |
| Friday | Pilates | 11 a.m. | Studio 1 | Low-Impact, Full-Body |
Intramural and Club Sports
Get in the game with Intramural Sports! Whether you're competing with friends, meeting new people, or looking for a fun way to stay active, intramurals offer something for everyone. From team sports to individual competitions, participants can enjoy friendly competition, build teamwork and leadership skills, relieve stress, and stay engaged with the UWG community, regardless of athletic experience. All skill levels are welcome.
Participants can sign up for all intramural sports through Fusion Play or Wolf Connect.

Introducing FusionPlay!
University Recreation is excited to introduce FusionPlay, our new app for all things Intramural Sports! With FusionPlay, students can easily create teams for each sport, view schedules, follow brackets, track standings, and stay up to date on their games. Simply log in using your student Single Sign-On (SSO) account and get ready to play.
For more information, contact urec@westga.edu.
West Georgia Outdoors
Climbing Wall
The West Georgia Outdoors Climbing Wall offers UWG students, faculty, and staff a free, fun way to stay active and connect with others. Located in the Campus Center, the 48-foot wall welcomes climbers of all skill levels, and all necessary equipment, including climbing shoes, is provided.
Climbing Wall Hours
- Monday - Friday, 3 - 9 p.m.
- Saturday & Sunday, CLOSED
Outdoor Trips and Special Events
Explore the outdoors with West Georgia Outdoors (WGO)! From hiking and camping to paddling and other exciting adventures, WGO offers opportunities throughout the semester to connect with nature, challenge yourself, and make new friends.
Sign up for upcoming trips and adventures through Wolf Connect and start exploring beyond campus.
West Georgia Outdoors Rentals
For excursions big and small, West Georgia Outdoors offers equipment at low cost for UWG students, faculty, and staff. Our staff can also assist you in the planning and logistics of your very own adventures. The WGO Rental Center is located on the second floor of the Campus Center across the hallway from the back courts. Full details and itemized prices are on the WGO Rentals page.
Rental Center Hours
- Monday - Friday: 3:00 p.m. - 7:00 p.m.
- Saturday & Sunday: Visit the second floor Welcome Desk
Resources
Personal Training
Personal Training offers individualized fitness coaching from certified student trainers who create customized workout plans based on your goals, fitness level, and needs. Through personalized guidance, accountability, immediate exercise feedback, written workout plans, and performance-focused training, participants receive the support and structure needed to build confidence, stay motivated, and achieve their health and wellness goals.
How to Begin the Personal Training Process:
- Fill out the online interest form
- One of the certified personal trainers will contact you to set up an initial consultation and assessment (no cost)
- The trainer and client will create a personalized plan to help achieve the client's goals
- Clients then can purchase the preferred number of one-hour training sessions at the Campus Center welcome desk via credit card.
| # of Sessions | Student Price | Faculty/Staff Price |
|---|---|---|
| 1 | $20 | $25 |
| 3 | $60 | $75 |
| 5 | $95 | $120 |
| 10 | $180 | $230 |
| 15 | $255 | $330 |
Run West
RUN WEST is more than just a run club, it’s a community built around movement, connection, and the great outdoors. Whether you’re a seasoned runner or just getting started, there’s no pressure to keep up. Run at your own pace, enjoy the fresh air, and meet people along the way. Come for the miles, stay for the community. Lace up, get outside, and RUN WEST.
Instructors and Trainers
Group Fitness Instructors

Gabriela Gomezese Rugeles
Group Fitness Instructor

Meresa Christian
Group Fitness Instructor

Nneka Okafor
Group Fitness Instructor
Personal Trainers

Elijah Arnasalam
Personal Trainer

Grace-Blythe Cornett
Personal Trainer