Our Functional Training area - East & West sides are located on the third floor of the Campus Center above the back courts. This area is equipped with a Precor Queenax that encourages participants to utilize their body weight with suspension training, battle ropes, or a punching bag. Additional pieces available for use are two sleds, weighted tires, Plyo boxes, Bulgarian bags, slam balls, kettle-bells, core bags, medicine balls, boxing combination pads, and more.

Functional Training East

Functional Training West

 

Equipment

Equipment can be checked out at the equipment desk on the fitness floor and used in these areas.

• Green boxing gloves (8 oz) (currently unavailable for safety reasons)
• Red boxing gloves (9 oz) (currently unavailable for safety reasons)
• Black boxing gloves (12 oz) (currently unavailable for safety reasons)
• Jump ropes
• Wrist wraps (currently unavailable for safety reasons)
• Resistance tube (Level 1:Pink, Level 2: Green, Level 3: Blue)

 

For more information, contact urec@westga.edu or  (678) 839-5500.