Description

Introduction to the major dimensions of wellness with emphasis on behavioral and environmental factors influencing levels of personal and community health. Examination of concepts related to a variety of health topics, including fitness, nutrition, weight management, stress management, mental health, human sexuality, diseases, and substance abuse. Focus is on decision-making and personal responsibility for lifelong wellness.

Lecture Hours: 2.00 Lab Hours: 0Total Hours: 2.00

Semesters

Fall 2020 Semester
Course Title Instructor Campus Section Syllabus
Personal Wellness Kimberly Bingham, M.S. Distance E01 No syllabus available
Personal Wellness Bridgette Stewart, M. Ed. Distance E02 No syllabus available
Personal Wellness Melissa Brillhart MA, RD, LD Distance E03 No syllabus available
Personal Wellness Jennifer Heidorn, M.S. Distance E04 No syllabus available
Summer 2020 Semester
Course Title Instructor Campus Section Syllabus
Personal Wellness Sasha McBurse, MS Distance E01 No syllabus available
Personal Wellness Victoria Shiver Distance E02 No syllabus available
Personal Wellness Peter Stoepker, Ph.D. Distance E03 No syllabus available
Spring 2020 Semester
Course Title Instructor Campus Section Syllabus
Personal Wellness Kimberly Bingham, M.S. Distance N01 No syllabus available
Personal Wellness Melissa Brillhart MA, RD, LD Distance E02 No syllabus available
Personal Wellness Melissa Brillhart MA, RD, LD Distance E03 No syllabus available
Personal Wellness Bridgette Stewart, M. Ed. Distance E04 No syllabus available