PHED-3501 Skills and Strategies in Strength and Conditioning

Department of Sport Management, Wellness, and Physical Education College of Education

Description

This course increases students' knowledge, skills and strategies related to strength and conditioning including weight training, cardiovascular endurance, health-related fitness, performance-related fitness, and flexibility. Focus is on skill development in order to provide K-12 students with accurate information, demonstrations and performance analysis.

Lecture Hours: 0 Lab Hours: 4.00Total Hours: 2.00

Semesters

Fall 2024 Semester
Course Title Instructor Campus Section Syllabus
Skills & Strat in Stren & Cond Chrissy Knoll, MS, CPT Carrollton 01 external Syllabus via Concourse External Resource
Skills & Strat in Stren & Cond Chrissy Knoll, MS, CPT Carrollton 02 external Syllabus via Concourse External Resource