This course increases students' knowledge, skills and strategies related to strength and conditioning including weight training, cardiovascular endurance, health-related fitness, performance-related fitness, and flexibility. Focus is on skill development in order to provide K-12 students with accurate information, demonstrations and performance analysis.

Lecture Hours: 0 Lab Hours: 4.00Total Hours: 2.00


Fall 2024 Semester
Course Title Instructor Campus Section Syllabus
Skills & Strat in Stren & Cond TBA Carrollton 01 external Syllabus via Concourse External Resource